What to feed and what not to feed in typhoid.Image credit source: Pixels
Fever is considered quite common in changing seasons but typhoid fever is a serious problem. Typhoid is even more harmful in children because their bodies and immunity are weaker than adults. Typhoid fever is caused by Enterica serotype Typhi bacteria or Salmonella Paratyphi bacteria. which enters the body through water and food. In case of typhoid, treatment should not be stopped midway. Apart from this, proper care is also essential for recovery. Typhoid is very debilitating, so if a child gets typhoid, special care should be taken with its diet.
The duration of typhoid fever is about 1 to 2 weeks and it takes 3 to 4 weeks to recover completely. The most important thing to recover from typhoid is not only medicine but also dietary precautions. Typhoid can be very serious if the treatment period is interrupted or if you are careless in taking precautions. Let’s know what to look out for.
What are the symptoms of typhoid?
In case of typhoid, the body temperature can go up to 104 degrees. In between comes rest and then fever. Apart from this, typhoid has symptoms like headache and muscle pain, loss of appetite, stomach pain, nausea. There should be an immediate investigation in this situation.
Avoid these things completely.
Typhoid not only weakens immunity but also reduces muscle strength. This fever also affects the liver, so know what to avoid.
Items with high oil content: If you have typhoid, avoid fried foods or things that contain a lot of oil, otherwise diarrhea can worsen the condition.
Spices: Fever in typhoid causes bad taste in the mouth, but spicy foods should also be avoided.
Avoid these foods: If you have typhoid, you should also reduce the consumption of tea and coffee. Also, avoid junk food and anything made of flour.
Avoiding Dairy Products: Digestion and liver are also affected due to typhoid. So avoid heavy fat milk or full fat milk products.
Do not eat raw vegetables: Although eating salad is beneficial, if you have typhoid, avoid eating raw vegetables.
Place these foods on your plate.
To recover from typhoid and energize a weak body, it is very important to include in your plate foods that are rich in fiber as well as other nutrients.
Hydrating Foods: In typhoid, the body needs to stay hydrated, so drink boiled water, add coconut water, beetroot juice, soup, lentil water etc. to the diet.
Light and digestible food: It is better to eat light food for recovery, so liquid khichdi of mung dal, porridge etc. should be consumed.
Drink the juice of these fruits: Fruits are rich in vitamins and minerals and help in blood production in the body, so add pomegranate, orange etc. juice to your diet.
